Reiki is a gentle hands on, energy healing practice that works holistically on the mind, body and soul to relieve stress and pain, induce relaxation, release emotional blockages and accelerate natural healing and support other medical modalities and traditional therapiesReiki meets you exactly where you are, it can help to remove energy blocks, ease heaviness from your mind and body and assists your body's natural ability to heal itself, restoring a healthy flow of energy through your body.
Reiki is a gentle and nurturing healing offering, and at the core of this beautiful gift is that it connects you back to your true self. A gentle sense of awakening, it reminds you that you are so much more than your to do lists.
In a world where we are consumed with stress, depression, anxiety and overwhelm, Alex believes we become our own healers when we have the opportunity to create stillness, slow down, connect to the present moment and connect to our heart.
For Alex, Reiki has always been about guiding people back to themselves, to connect back to their heart and the source of light and wisdom within.
Each session is completely confidential and will always begin with setting intentions, grounding, gentle breath work, followed by an intuitive selection of healing modalities to suit your own needs and aim to bring you back into a place of balance and contentment.
Alex likes to offer Reiki treatments as a ritual, creating a sacred space for you to truly relax, unwind and receive what you need most. The session begins with connecting to your breath, Alex will gently guide you to a deep state of rest with meditation, soothing scents and sounds. Then as you begin to slip into a deep state of rest and unwind Alex begin’s channeling Reiki - placing her hands on and above your body to allow the energy to flow freely. The session ends with some cleansing breaths and some grounding before you leave feeling aligned, balanced and ready to face the world from a more cen
